Fatigue & Energy Problems
Feeling 104% tired?
Are You Tired Of Feeling Tired?
Did you drag yourself out of bed this morning feeling exhausted, despite a full nights sleep? Is coffee a ‘non-negotiable’ part of your day? Do simple tasks overwhelm you because you lack the energy and focus to get started? You are not alone! Fatigue is increasingly common in our modern society and is one of the most common symptoms reported to healthcare practitioners.
The problem with fatigue is that it’s such a non-specific symptom; it has numerous potential causes and often requires a lot of investigation to determine the underlying cause(s).
Causes Of Fatigue
Poor diet, lack of sleep and chronic stress are undoubtedly the most common causes of fatigue, however, there are many other possible causes that are less obvious and often overlooked. Have you considered these potential causes?
- Food sensitivities
- Blood sugar problems
- Nutrient deficiencies
- Thyroid issues
- Anaemia
- Iron overload
- Gut issues
- Chronic infections (bacteria, yeast, parasite and viruses)
- Mitochondrial dysfunction
- Heavy metal toxicity
- Biotoxin/mould-related illness
How We Help
At The Health Formula, we take the time to dig deeper to understand what’s contributing to your fatigue. This is where a Functional Medicine approach can be so helpful. Detailed intake forms and advanced laboratory testing allows us to look for the underlying patterns of dysfunction. Then, using customised natural treatments and diet & lifestyle changes, we’ll provide actionable steps you can take to supercharge your energy levels and help get your mojo back.