Osteopathy
“To find health should be the object of the doctor, anyone can find disease”.
– Dr. Andrew Taylor Still (founder of Osteopathy)
We’ll Get You Pain-Free & Moving Again In No Time!
Whether you’ve sustained an acute injury, or are struggling with a chronic complaint, our goal is to get you pain-free and moving again as soon as possible!
Our fully-registered Osteopaths are highly trained and experienced in providing treatment for a wide-range of painful musculoskeletal ailments, sport and occupational injuries, along with chronic degenerative conditions. We’ve literally helped thousands of happy patients recover from injury and get back to living life to the fullest.
At The Health Formula, we always strive to provide the highest standard of patient care. We aim to deliver customised and comprehensive treatment plans that target the root of the problem for lasting results. We believe in effective communication, education and are committed to your long-term health outcomes.
We’ve got your back…. pun intended!
Over 20,000 patients treated!
What is Osteopathy?
What Is Osteopathy?
Osteopathy is a form of manual medicine that influences health by treating and balancing the structural framework of the body. Treatment aims to increase the mobility of joints, relieve muscle tension, reduce pain and enhance blood flow and nerve supply to tissues, thereby facilitating your body’s innate healing mechanisms.
At The Health Formula, our Osteopaths use a variety of hands-on techniques to address the issues at the root of your problem. This may include deep tissue massage, myofascial release, stretching, joint mobilisation and dry needling techniques. They also provide advice on posture, ergonomics, corrective exercises, along with diet and lifestyle changes to help aid your recovery and prevent reoccurrences.
Who Can Osteopathy Help?
Osteopath’s can treat more than you think! It’s not just back pain we treat, but also necks, knees, jaws, big toes… the list goes on! We regularly see patients who have been injured in the workplace, at home, or while playing sports. Osteopathy is suitable for people of all ages, from newborns to the elderly.
Osteopathy can help a wide range of musculo-skeletal complaints, incuding:
- Neck and back pain
- Sciatica and disc injuries
- Pregnancy-related musculoskeletal pain
- TMJ Disorders (jaw pain)
- Headaches and migraines
- Hand and wrist pain
- Shoulder and rotator cuff injuries
- Hip, knee and ankle injuries
- Foot pain
- Muscular aches and pains
- Sporting injuries
- Postural and mobility issues
- Work-related and repetitive strain injuries (RSI)
- Whiplash injuries
- Trapped
nerves - Arthritic joint pain
- Tendonitis and bursitis
- Tennis and golfers elbow
- Circulatory problems
- Cramps
- Carpal tunnel syndrome
- Fibromyalgia and chronic pain
What To Expect At Your Appointment
Your Story
Your first appointment is 60 minutes and begins with a detailed case history. This is where we listen to your story and review your previous medical history, helping us begin the diagnostic process.
Assessment & Plan
We then conduct a thorough physical examination which may include orthopaedic and neurological testing, allowing us to accurately diagnose your problem and formulate your customised treatment plan.
Treatment
Treatment is focused on providing you symptomatic relief, while at the same time addressing the root of the problem. We also include education and advice for on-going self-management.
Rehabilitation
We'll provide you with specific stretches and exercises that you can perform at home in order to take control and fully rehabilitate your injury, ensuring you feel great and stay that way!
Meet The Team
Our Location
The Health Formula is located in Caulfield South, on Glenhuntly Road, between Hawthorn and Kooyong Road.
There is plenty of on-street parking available outside and on nearby side streets.
Clinic Address:
The Health Formula
708a Glenhuntley Road
Caulfield South, VIC 3162
Clinic Hours
Monday: 10.00AM – 6.00PM
Tuesday: 9.30AM – 6.00PM
Wednesday: 9.30AM – 6.00PM
Thursday: 9.30AM – 6.00PM
Friday: 9.30AM – 5.00PM
Saturday: Closed
Sunday: Closed
Appointment Fees
New Patient Appointment (60-minutes) – $140
Follow-Up Appointment (30-minutes) – $100
Extended Follow-Up Appointment (45-minutes) – $135
We accept all major Private Health funds, such as BUPA, Medibank, HCF, AHM, CBHS
We have a HICAPS machine at the clinic which enables on-the-spot rebates. Please ensure you bring your membership card with you!
Osteopathy is also covered under Medicare if you are on a Chronic Disease Management (CDM) plan (formerly Enhanced Primary Care), which is
Frequently Asked Questions
What is Osteopathy?
Osteopathy is a form of manual medicine that positively influences health by treating and balancing the structural framework of the body. Learn more.
How long is my appointment?
New Patient appointments are 60-minutes and Follow-Up appointments are 30-minutes. We also offer an Extended Follow-Up consultation for 45-minutes, which is available for those requiring longer treatments.
What should I wear to my appointment?
Osteopaths conduct a detailed examination of the body, so you will most likely be asked to undress to your underwear. However, if you are uncomfortable with this please tell your practitioner and they will accommodate your needs. We recommend you wear comfortable clothing that is easy to move around in. Ideally, please bring along some shorts/leggings and singlet/sports bra.
How many treatments will I need to see an improvement?
The answer to this question all depends on what sort of problem you have and your specific health or fitness goals.
Some injuries resolve quickly, requiring as little as 1-3 treatments, whereas more complex or severe injuries can take several weeks to recover and may require 4-6 treatments, or more. In these cases, however, improvements are usually noticed after the first few visit and continue as treatment progresses.
Some patients with chronic conditions may benefit from on-going management with periodic visits through the year. For those with a history of recurring issues, we may recommend ‘maintenance’ treatment to help prevent relapse.
Either way, our aim is to reduce pain and get you back to full function as quickly as possible!
Can I get a rebate from my health insurance?
Yes. Osteopathy is covered by all major health funds and we have a HICAPS machine onsite for processing on-the-spot rebates.
Is Osteopathy covered by medicare?
In some situations, a Medicare rebate is available for a maximum of 5 Osteopathic treatments per
Do I need a referral to see an Osteopath?
No, anyone can make an appointment with an Osteopath. However, your GP or specialist may recommend osteopathic treatment for certain conditions or problems. If you are unsure as to whether your specific complaint can be helped by Osteopathy, please give us a call and have a chat to one of our friendly practitioners.
Do you accept Work Cover, TAC and DVA patients?
We can provide services to be paid for by Work Cover, Department of Veterans Affairs (DVA) and Traffic Accident Commission (TAC). However, patients must pay for these services on the day of the appointment and then seek reimbursement from these third parties using the invoice we will provide.
If you are intending to have your treatment costs claimed through Work Cover, DVA or TAC, please let us know when booking your first appointment with us. Please bring all the relevant information (insurers details and claim number), so we can make this process easy for you.
Is Osteopathic treatment suitable during pregnancy?
Yes. Osteopathy is well suited for the treatment of a variety of pregnancy-related musculoskeletal problems, such as back pain and sacroiliac joint problems. The techniques that are used during pregnancy are carefully selected in order to minimise risk. The comfort of the mother is always a priority and we have special pregnancy pillows to maximise comfort while being treated.
Do Osteopaths treat babies and children?
Yes, Osteopathy can be beneficial for babies and children. Dr Michelle Davids has undertaken post-graduate training in Paediatric Osteopathy and is experienced in treating babies and young children.
Is exercise rehabilitation included in my Osteopathy sessions?
Yes. Your Osteopath will provide you with stretching and corrective exercises to help get you back to full function as soon as possible. Dr Rick Davids uses a specific style of exercise rehabilitation called Applied Functional Science and integrates this into his Osteopathy treatments for excellent results.
Should I bring my scans to my appointment?
Yes. Please bring any x-rays, ultrasounds, CT and MRI scans and reports, along with any other test results that are applicable to your presenting complaint.